Biomechanics Masterclass

  • Learn the foundational concepts of physics
  • Understand what exercise truly is
  • How to apply physics to human movement
  • Learn how to analyze exercises biomechanically
  • Debunk exercise misinformation
  • Improve Exercise Selection

This masterclass is divided into 4 parts...


Part 1

Basic Concepts of Physics

In part 1, you'll learn the fundamental concepts of physics which is the foundation of biomechanics.


Part 2

How Physics Applies to the Human Body

In part 2, you'll learn how external forces influence the human body & movement.


Part 3

Muscles: Internal Force & Torque

In part 3, you'll learn how muscle force & torque influences human body & movement.


Part 4

Exercise Selection

In part 4, you'll learn how to master exercise selection based on all these concepts.

If you want to take your exercise knowledge to the next level and want to stand out from the crowd, this masterclass is for you.

Over the course of my teaching career... 

I have taught ACE, ACSM, ISSA, K11, Prehab121, GGFI certified Coaches, Medical Doctors and helped them transform their biomechanics knowledge.

This is what my students who have taken my courses have to say...

Very professional teaching of the core science of exercise and muscle movement anatomy, with live demonstrations all condensed in one place. ESS is a superb fitness resource with an expert mentor, Gaurav. My best wishes!


Dr. Anshu Kumar

All India Institute of Medical Sciences

Thank you for being such a good teacher, Gaurav sir. Anybody can teach, but the way you teach things by breaking complex concepts into small parts and explaining them in simple language, covering each and every aspect, is a great attribute of yours, sir. I really appreciate the way you patiently explain things even when we ask again and again. You are always available for us, regardless of the time. Whenever we asked you a question, you promptly replied to our queries and cleared them as quickly as possible.


Mr. Abhishek Jha

K11 Certified Coach

I am an ESS student and a coach for gymnastics and parkour. After attending Gaurav Sir's lectures, I learned a lot that has helped me improve my own training and the training of my students through Exercise Science. With the help of ESS, I understood scientific training principles, which will allow me to enhance the quality of my training as a coach and eliminate mistakes. Thank you, Gaurav Sir.


Mr. Sachin Yadav

Gymnastics & Parkour Coach

ESS course by Gaurav sir is one of the most eye-opening courses in which I have enrolled. He explains complex exercise science concepts in a very easily understandable way. His method of teaching is articulate yet simple, making it accessible to everyone. I highly recommend it to anyone keen on improving their knowledge in exercise science.


Dennis George

ACE, K11, ACSM Certified Coach

This Is Why You Need Biomechanics Education...

  • It will help you understand the fundamental principles of exercise and how to analyze diverse exercises.
  • It will improve your exercise selection, optimize technique, and prevent injuries.
  • It will enable you to train every single muscle optimally and effectively.
  • It will give you the ability to design efficient exercise programs for yourself and your clients.
  • It will give you the tools to create your own exercises, taking your training to the next level.
  • It will help you identify misinformation in the fitness industry, allowing you to stand out from the crowd.

Meet your mentor

  • Founder : Aesthetic Being
  • Exercise Science Specialist

Hi, I am Gaurav Jain, an Exercise Science Specialist, and Mentor to Health & Fitness Professionals. I help fitness trainers/coaches, medical professionals and now fitness influencers, take their Biomechanics knowledge to the next level.

I put together this masterclass with only one objective and that is to give you a competitive advantage over other professionals. I am going to teach you stuff that most popular and expensive certifications do not teach.

Over the course of my teaching career, I have taught ACE, ACSM, ISSA, K11, Prehab121, GGFI certified Coaches, Medical Doctors and helped them transform their biomechanics knowledge.

I look forward to sharing my knowledge & experience with you.

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Are you ready to dive into the world of biomechanics?

This masterclass is going to change the way you look at exercise forever

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